HORMONE HEALTH WORKSHOP TICKETS LIVE!

HORMONE HEALTH WORKSHOP

TICKETS NOW AVAILABLE!

Monday 10 June 7pm-8.30pm @ Bears Ice Cream

Join us as we tackle the symptoms of the peri- and full menopause. Learn the best nutrition, exercise and skin care tips to keep you and your hormones healthy and balanced!

Book your spot now as there's only 15 spaces: https://www.eventbrite.com/e/hormone-health-workshop-tackle-the-symptoms-of-peri-and-full-menopause-tickets-62445889336

 

We'll look at the key symptoms of oestrogen's departure and what to do about them: hot flushes, anxiety and low mood, muscle and joint stiffness, skin problems, etc 

This small and interactive workshop features expert advice from: 

Alina TierneyOutstanding Nutrition

Lorraine AvanessianSkin Therapist

Bianca SaintyPod Fitness

Plus, Bears Ice Cream creative culinary genius Phil Harrison is making an exclusive and delicious "Hot Flush" ice-cream for the evening - based on ingredients recommended by Alina which support hormone balance.

 

I look forward to seeing you there, 

Bianca

image by Joan Alturo