Pod Fitness - December News, by Sophie

The festive season is well and truly here in all its folly. It's also time to unveil our December champion client!

MEMBER OF THE MONTH


Big Congratulations to Matthieu who unfailingly attends his weekly Monday 6.30am POD8 session whatever the weather or temperature. When Matthieu started with us it was his core training that he wanted to focus on - he has worked really hard and achieved that stronger core through determination and stamina. Well done Matthieu!!

 

CHRISTMAS OPENING TIMES


We all undoubtedly eat and drink a bit more than usual over the Christmas period so with this in mind we will run sessions throughout most of December.

Monday 24th December - OPEN
Tuesday 25th December - CLOSED
Wednesday 26th December - CLOSED
Thursday 27th December - OPEN
Friday 28th December - OPEN
Saturday 29th December - OPEN
Monday 31st December - OPEN
Tuesday 1st January - CLOSED

Wednesday 2nd Jan onwards - OPEN AS USUAL

 

POD8 - NEW CIRCUIT TRAINING SESSION ADDED


We have seasonally closed our Wednesday 7.30pm POD8 session. Instead, we have opened a new POD8 session on THURSDAYS at 7.15-8am in RAVENSCOURT PARK. We hope that many of you will take advantage of this additional morning set up. 



SCHOOL CHRISTMAS FAIR TIME!


Last Saturday Pod Fitness were at St Peters School Fair handing out tote bags and battling the elements all afternoon! It was great fun and we met some lovely people.
This Saturday look out for us at John Betts Christmas Fair from 12-3pm!
 


FLASH SALES!!


Including Christmas Gift Voucher offers. Coming your way soon! Keep an eye on your inbox...



*** LOCAL TOP TIP ***


Lorraine, who Bianca and I can both vouch for giving the most amazing customised facials and advice, has a few words of wisdom on winter skin: 


"As the temperature drops and the harsher weather moves in, you need to give your skin a little extra nourishment and care. Hydration is key. Your skin loses its moisture from many winter-related factors including low humidity, winter wind and dry indoor air. This time of year is the season to change to a higher intensity moisturiser which can deliver the necessary actives to alleviate skin tightness, flakiness and irritation."

Contact Lorraine on info@skintherapist.london for more information on recommended products or to book a hydrating facial to help your skin through the winter months. www.skintherapist.london

That's all for now folks!

Sophie
Membership Manager