Get more from your workouts with Pod
Pod sessions bring you the focus of Personal Training with the social benefits of training in a group. The best of both worlds you could say!
What’s more, Pod sessions are designed to nurture your overall wellbeing.
Every workout will help you feel refreshed, engaged, mentally and physically energised, connected, supported and motivated. Not to mention fit, healthy and strong!
Pod sessions are a smart way to train because each workout is:
effective - because we keep numbers small
always different - our team of PTs plan on varied use of kit and exercises
sociable - you meet locals and build connections with your new training buddies
outdoors - gives you headspace and the added stimulation of training in the ever-changing environment
Our mission is simple: to get you fit for life, in body and mind.
We run two sizes of Pod session - Pod4 and Pod8 - to suit different budgets.
Pod sessions take place in London’s lovely Hammersmith W6 area - in Ravenscourt Park and by the river, in Furnivall Gardens.